Fried Protein Noodles

 

Intro

This is a recipe developed to go with the bang bang chicken recipe, but it works with many meals. Information below is based on WW Blue and points are correct to the best of my knowledge, however WW change the progeammes from time to time.


Link to WW Recipe: Protein Noodles on WW


Details

Smartpoints on Blue

1

Prep Time

5 Mins

Cook Time

7 Mins

Serves

2

Difficulty

Easy


Ingredients

Item

Amount

Points

Barenaked Protein Noodles

1 Pack

1

Egg, beaten

2 medium

0

Spring Onions, trimmed and chopped

3

0

Sweetcorn

2 Tbsps

0

Light Soy Sauce

2 Tbsps

1

Calorie Controlled Cookie Spray

4 Sprays

0

Instrutions

  1. Fry spring onions

  2. Add corn and noodles for a few minutes

  3. Add soy

  4. Make a well in the centre and add the egg, let it cook off a good bit and when it's mostly cooked start breaking up and mixing into the noodles.

 

Serve with Bang Bang Chicken.

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